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GETTING THE WEIGHT OFF

Eat well (Getting the weight Off)

Cutting excess sugar and refined carbs from your diet can help you not only lose the preggie flab, but improve your energy levels – especially if you’re having lots of fresh fruit and veggies too. Drink coffee in moderation and consider a cup of hot water with lemon to jumpstart your day.

Be thankful

Sometimes just stopping and giving thanks for your blessings can be enough to put your exhaustion into perspective and give you a fresher outlook that puts a new spring in your step.